Good food or good fun? What if you didn't have to choose?

At Taking Steps Together (TST), you don't have to choose between good food and good fun. You'll be able to enjoy both.

TST is a nutrition and healthy lifestyle education program for families who are living with or are concerned about childhood obesity. Through weekly goal-setting, families will work toward healthy lifestyle changes. Families will share their experiences, learn from each other and contribute to the growth of the program.

Join us at TST and triple your fun:

1. Eat Healthy
2. Be More Active
3. Enjoy Family Time

Families are referred by their primary care provider within the HCMC system. Classes are facilitated by pediatric and nutrition health professionals in English and Spanish.

Call 612-239-0371 for more information.

Pictures taken by Nik Wachtner, Dick Anderson, and Rachel Newby